Term Pass – $150 – Valid for Unlimited Group Classes for the Term.

Pilates Equipment Circuit
$20 – Single Visit
$90 – 5 pass

These classes use the full range of Pilates equipment including the Reformer, Tower, Stability Chair, BOSU, Barre and much more in a circuit style format. It focuses on building balanced strength and all over toning whilst still maintaining flexibility. Suitable for all fitness levels as exercises can be modified for each individual.

 

Cardio / Core  – 30 mins

$10 – Single Visit
$40 – 5 pass

This class has a cardio focus whilst still maintaining the fundamental principals of Pilates.  It uses the mini tramp, reformer cardio tramp and the Bosu and Barre. The use of unstable surfaces works the intrinsic muscles whilst at the same time increasing the heart rate for the benefits of a cardio workout. It is a great compliment to the regular Pilates mat and equipment classes. Do it on it’s own or back to back with the equipment class for a complete workout.

 

Private / Semi Private:
$60 – Single Visit
$500 – 10 pass

These 55 minute lessons are tailored to suit individual needs and goals and great for taking your practice to the next level.