Nourishing Health Pilates is a fully equipped boutique Pilates studio in Bundall on the Gold Coast. Classes are small and client driven with a maximum of 6 people per session.

I offer equipment based classes utilising a wide range of the latest STOTT Pilates equipment including a Reformer, Stability Chair, Barre, BOSU, Halo trainer, Arc Barrel and more.

Due to the small class sizes, all classes are suitable for men and women of all ages and abilities.

 

Lessons are based on the proven STOTT Pilates method and are kept varied and interesting making for fun, effective whole body workouts while realigning the body and restoring balance.

I am passionate about mindful movement and teaching clients to have strong mind body awareness to enable them to get the most benefit from Pilates. I look forward to welcoming you soon.